What to Do When Considering Some Self-Care and Reflection Time
To have reflection time means to slow down and take a moment to pause and allow yourself to consider who you are, where you want to be, what you want to do and when you want these things to happen. Sometimes, in order to be in your optimal state, you need to take steps toward building, regaining or maintaining your own physical and mental health. A great way to feel your best is to have a self care staycation that can bring you happiness, help you find some tranquility, and leave you feeling rejuvenated and refreshed. This article is meant for you if you are considering self-care staycation.
Unplug and Unwind
The purpose of a vacation is to turn off and live it up, and similar remains constant for a staycation. Start by turning off your notifications or putting your phone on Do Not Disturb mode. Notify your friends, family, and colleagues that you will not be getting or reacting to messages. You will quickly feel at ease once you let go of the digital world. Do yourself a favour and try not to tune into your phone first thing in the morning. This is the time to create a morning routine that will set the tone for the rest of your day.
Creating a Daily Routine
You may be the type to wake up at the break of dawn, or your day might flow better with a later wake up time in order to feel focused and that is alright. The goal is to find a plan that works for you. Activities like reading, journaling, making a list of the day’s goals, or just getting outside for a walk, are simply a number of things you can do that will change your life for the better . As easy as it is to regress to old comforts for breakfast, do your best to keep it real. Opt for foods that will fuel your day rather than making you feel de-energized.
Planning your staycation at Avalon Suites is great because we include access to a fitness centre and gym and our location is in the heart of Yorkville. A scenic neighbourhood to take walks, runs and to grocery shop for fresh produce at Wholefoods just a walking-distance away. You can make grocery shopping trips and cook up meals in your kitchen just as if you were at home.
Catch Up on Sleep
Sleep should be your top priority when taking your staycation. At the end of a stressful day or week, one of the top ways to relax and recharge is to rest. By now, you should know the benefits that come with getting a good night’s sleep. If your sleep schedule is messed up from your traditional work and social schedule, why not take this opportunity to get it back on track?
If you need a short staycation in the city after working long weeks at the home office, need a new perspective, or are planning to start school or a work project and just need some space for yourself – mentally and emotionally, a book to stay with us here at Avalon Suites Yorkville. Avalon Suites will be sure to give you your own private suite.
There are also many advantages to staying with Avalon Suites Yorkville. Each of our suites comes with a fully furnished kitchen with kitchen appliances such as a microwave, stovetop, fridge, freezer, kettle, toaster, and Nespresso machine. Suites also have an in-suite washer and dryer, a Smart Tv, and complimentary Wi-Fi, access to a gym and fitness Centre, conference room, and concierge service.
While you are staying with us here at Avalon Suites Yorkville, check out our guide: Best Patios to Visit in Downtown Toronto for Travellers on local places to dine in.
Avalon Suites Yorkville
More than a hotel room, Avalon Suites have more than 2x the space and are fully furnished. In Avalon Suites, you will be able to find amenities not available in a hotel room. Such as a cooking stovetop, fridge and freezer, dishwasher, toaster, Nespresso machine, and microwave. Need to do laundry? We also have an in-suite 2-in-1 washer and dryer for your convenience. Avalon Suites offers more than just a fully stocked kitchen, staying with us includes access to a fitness centre and gym, concierge service, and meeting facilities. Suites also have sweeping views of city views of Yorkville, Toronto, modern furniture, and friendly working spaces. Including complimentary wi-fi, smart tv with access to cable, Netflix, YouTube, Prime, and more.
Located within walking distance to Wholefoods, Avalon Suites is perfect for your employee corporate relocation. You can make grocery shopping trips and cook up meals in your kitchen just like if you were at home. If you are not in the mood to cook, Yorkville is surrounded by several takeout and dine-in restaurants, check out our blog Best Restaurants for Takeout Near our Short-term Rentals for more. And looking for an experience while you are in Toronto and want to explore? Look at our blog Things to do Around Bloor-Yorkville for local tourist destinations to visit on your days off.